What's On?
Discover stories, insights, and expert advice on youth mental health. Our journal features real experiences from young people, practical tips for wellbeing, and the latest mental health resources to support your journey.
September 16, 2025
Getting To Know BeU SwindonYou know that feeling when you're not quite yourself? When things that used to feel easy now feel hard, or when worrying thoughts are taking up way more headspace than usual? We get it. And we're here for you.
Change can and does happen
How we can support you…
We understand that taking the first step can feel overwhelming. That's why we offer multiple ways to get support, designed to fit what feels comfortable for you.
Whether you need practical advice, expert guidance, or access to helpful resources, we're here to support your journey at your own pace.
Not ready to talk yet?
Asking for help isn't always easy, and it can take time… If you are not ready to talk, you might still benefit from finding out more about how you feel.
Visit Kooth, an online mental wellbeing community with articles, discussion boards, and live chat to help you find the support you need.
You can also visit Swindon Local Offer which provides lots of information and advice on Swindon services.
If you're in immediate danger or need urgent support, get help right away. Available 24/7 for mental health emergencies.
An online mental wellbeing community with articles, discussion boards, and live chat support for young people aged 11-18.
Browse local services and support options available in Swindon. Find information and advice on community resources.
Ready to talk? Contact our friendly team or self-refer if you're 12+. We're here to listen and help you find support.
People often ask us…
It's natural to have an interest in your treatment. People often want to know what we do, how it works and whether it will work for them.
Here's our take on some of the questions we often come across.
Real Stories from Our Community
Hear from young people, families, and professionals who have experienced the difference our support makes. These are genuine experiences from people we've helped on their mental health journey.
I felt completely lost and overwhelmed when I first reached out for help. The practitioner really listened to me without any judgment and helped me understand that what I was going through wasn't my fault. For the first time in months, I didn't feel alone. They gave me practical ways to cope with my anxiety that actually work in real life.
EMEmma
Service User
I refer students here regularly because I know they'll get the right support. The early help they provide has made such a difference to young people in our school. Parents always feedback positively about the service.
RARachel
School Counselor
As a parent, watching your child struggle with their mental health is heartbreaking. The team helped both me and my son understand what he was going through.
SASarah
Parent
I was nervous about group therapy but it turned out to be exactly what I needed. Meeting other young people who understood what I was going through made such a difference.
JAJake
Group Therapy Participant